Another Beautiful Day to Cherish

          As I receive each day, it always dawns on me the image of a gift. Indeed that's exactly how I perceive every single day that comes to me. Look at this day, everything appeared as a gift  like when the time that I woke up during the day, the moments I shared with my family this day, and even with the other activities which I got involved today, they concretised a gift which for me is something that I need to also share with others. 

          Basing on my personal experiences, all those whom I interact everyday and the list of activities that I perform each day engage me into a positive vibrations about life. Consequently, tasks and relationships become light. On the other hand, I also believe that whenever we radiate positive vibrations to others, we will also welcome similar positive vibes in return. Moreover, I know that by having such positive outlook in life, it will also assist me to perform in a successful means my endeavours of the day. However, life would tell us that being constantly focus in everything we do is not an easy thing.  It entails a rich patience and stability. 

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          Patience in the sense that being humans, we tend to overdo other activities in a day resulting to us being so tired and stressed at the end of the day. I don't mean that it is completely wrong neither that it is not possible since many gifted and trained individuals are capable to accomplish such task however a large number of us are at times lost in this focusing world. Can you remember any incident in your life wherein you are trying so hard to perform a specific task when suddenly a separate and unrelated thing popped up? Or it seems that you are on the verge of making it to the last of the finish line when suddenly your mind wanders far away from you? After all, these could be so frustrating on your part.

           Thus it is with such humility and gratitude that I salute my God for allowing me to stay focus on my tasks and relationships.  And may this be my constant prayer that I will continue to be focused on one thing at a time so that I can also achieve quality in my relationships and tasks. 

     

                                                 

Are You Fond of Fast Food Outlets?

          In every corner of any village nowadays, restaurants are very popular as a place to eat. However certain issues have been brought by doctors claiming that going to fast-food shops is an unhealthy hobby. Perhaps today's population have increased to become more dependent on fast foods. There are several reasons why some people cannot resist from it and there are solutions as well.

          Furthermore, the food industry has become competitive where food is available at cheaper prices. One of the classic examples is Mc Donalds that produces plenty of choices which are unacceptable to people's health. But somehow, it is continually expanding without any hesitation since it receives good profit from the market. 

          Another factor is the sedentary life that people choose. They tend to loathe from cooking food for themselves and prefer to buy outside. Once they are home, watching tv, playing digital games and other inactive activities become their priorities; thus, they tend to forget to prepare healthy foods. Others might be further interested needing to rest after the long day work and avoid doing household chores especially food preparation.

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          These underlying issues will be prevented if any government imposes an extra tax on foods available on fast food joints. Most probably, this will result to an increase in the price and people will tend not to buy anymore these foods regularly hence be forced to make food on their own. 

         Overall, fast foods do not achieve positive outcome for everyone's health and I do agree what those doctors have studied since the market today for fast foods are growing tremendously. And it takes one's determination to change his/her mindset so as to avoid such unproductive foods.

Co- author: Myra Jugan